Are you highly sensitive or empathic?

Do you take on the energies of people around you?

do you often feel misunderstood, anxious or depressed?

Are you a "people pleaser"?

Look no further... you've come to the right place!

My Mission:

To educate, empower and equip big-hearted creatives, empaths, old souls, people-pleasers, and “wounded healers” with the right holistic healing tools and resources so you can:

  • Connect to your intuition and higher purpose

  • Develop and harness your own unique gifts

  • Dissolve and resolve existential depression

  • Reduce and manage social anxiety

  • Shine your light out into the world (we need it now more than ever!)

  • Show up more fully as your best and brightest self

Hi! I'm Jenna.

I’m a holistic health practitioner, empath, clairsentient, registered dietitian-nutritionist, herbalist, and writer (oh, and also the proud mama of Nelli the chocolate lab!).

It’s my soul’s calling to help as many people as possible to awaken to their own innate healing abilities so we can truly “live our best life”.


We’re in a pivotal time in history in that we’re living in a unique dichotomy:  we have access to more information, science, technology and more resources than ever before…

Yet humanity and our planet are suffering, and too many of us are feeling stuck/trapped in what I refer to as a “matrix” of society.  We aren’t being told the whole truth – the full picture of what’s going on.

Our medical system is completely broken. 
Our healthcare industry is corrupt. (#BigPharma… enough said.)
The news and media are all insanely biased and losing their credibility by the day.
Our political system is more divided than ever before.   
The nutrition/diet industry is upside-down, backwards, and also very, very confused…

(I know, I’m being negative… I’m sorry… Keep reading!!)  

All of the above breaks my heart.  If you’re still reading this, chances are you probably agree (at least a little bit).

I think you might also agree with me when I say there IS a better way (many ways, for that matter)!


When we address the ROOT causes of our health conditions (which can be on a physical, mental, emotional or spiritual level), it IS possible for us to truly HEAL and find greater purpose beyond the surface level of “symptom management”. 

My goal is for you to leave here feeling more inspired, empowered, informed and uplifted as you move forward on your journey.  

All of that said…

 Make sure to check out all of the articles, services and classes to see what resonates with you!  We do cover a lot of ground, so I advise you to take what you need and leave the rest. 😉

Of course let me know if you’re interested in learning more and I’d love to help you in any way I can!

Looking forward to serving you on this incredible journey.

With lots of love and a virtual hug,


 (Quick disclaimer: my statements haven’t been evaluated by the FDA and this is not medical advice. The holistic tools, guidance and resources shared on this site are meant to COMPLEMENT [not replace] a healthy lifestyle and mainstream medicine). 😉
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