Author: Jenna Volpe, RDN, LD

What is Reiki? Before diving into the history of Reiki, let’s first recap what Reiki is! Reiki, pronounced “ray-kee”, is a form of light-touch energy healing. It involves the flow of energy or “ki” from natural source/the universe, to the recipient of the Reiki session. The original full name for Reiki in Japanese (still taught